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CrossFit Classes
Monday/Wednesday
6:00am
8:00am
5:00pm
6:00pm (Gymnastics)
Tuesday/Thursday
6:00am
8:00am
5:00pm
6:00pm(Conditioning)
7:00pm
Friday
6:00am
8:00am
5:00pm
6:00pm
Weightlifting
Wednesday 6pm
Kids Skills and Coordination Class
TBC
Open Gym
Saturday
9:00-11:15am
*Open gym can be arranged with your coach around any of the classes already stated. These sessions may or may not have a coach present. We reserve this right for members who have a goal and need specific accessory work do achieve them.
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